'Megaformer101| lagree fitness'

01:02 Dec 11, 2022 3 3

'Lagree Fitness Megaformer - high intense but low impact workout. -increased muscular strength and endurance. -better cardiovascular efficiency. -increased bone mineral density. -increased metabolic rate. -improved body composition. -enhanced postural alignment and balance. -balance of extrinsic and intrinsic strength.  Check and try out from the nearest lagree studio at your place.  

• Class
• pilates for athletes
• musculation
• prank
• bol
• trx workout
• flypast
• beginner workout
• Kru
• Big

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